Cellulite is many things. It's unsightly. It's embarrassing. Cellulite is also controllable but not necessarily preventable and only as long as there's a willingness to implement dietary and lifestyle changes.

Everybody knows what cellulite looks like because it's so easily recognizable. It resembles the skin of an orange or worse, cottage cheese. It has a unique pattern and it generally appears on one of 3 parts of the body - the hips, the buttocks or the abdomen.

Cellulite is far more prevalent in women than in men. It varies in intensity from mild to extreme and, contrary to popular belief it's not at all a medical condition. It's simply the term used to describe the visible effect on the epidermis of excess fat deposits being stored just below its surface. Read More→